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Understanding Anxiety Disorder NOS

Anxiety Disorder NOS ” Not Otherwise Specified “

There are many people who experience problems with a variety of different types of disorders that can create distress and leave them feeling panicked or anxious; however, for some people, their anxious feelings cannot be attributed to a specific type of disorder. For example, some individuals suffer from specific phobias or experience panic attacks when faced with certain situations. While these conditions are definitely distressing and can even be debilitating, there are some people with NOS or not otherwise specified anxiety disorders who… Continue reading

16 steps to treat depression

 

Although drug therapy is very important in the treatment of depression, don’t forget that behavioral therapy competes in importance to eliminate these disorders.  Therefore, there are many behavioral remedial steps have positive results which greatly help in getting rid of depression.  These steps are:

1. Maintaining a positive behavior and attitude in all the work you do allows you to convince yourself that your mood will improve and you are going to be better in a while.

2. Maintain a healthy lifestyle, which includes eating and exercise, and stay… Continue reading

Relax your mind vol.11

 

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You should massage one of your body parts periodically as your muscles get stressed due to extreme stress during panic attacks

Relax your mind vol.10

 

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You can use the behavioral treatment in parallel with medicine treatment.. that’s very beneficial for the fast healing.

The Basics of Bipolar II Disorder

Bipolar II disorder is a type of mental condition that affects the moods, causing them to alternate from high to low over a period of time. The high moods are referred to as hypomania or hypomanic episodes and are quite mild. The depression periods however are more severe and last longer. Bipolar II differs from Bipolar I disorder in that victims of bipolar I experience an extreme high mood accompanied by impulsive behavior. This state is referred to as a ‘true’ mania and can seriously affect one’s life. Bipolar II… Continue reading

Relax your mind vol.9

 

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Behavior Treatment has proved its efficiency with people whom have the full readiness for the full treatment and to help them self

Relax your mind vol.8

 

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Live your life normally and so only what you like and love

Relax your mind vol.7

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 Mistaken and liar who says that anxiety and the rest of sociological disorders hard to heal.. It’s actually easy.. Easy if you want to heal yourself.

All You Wanted To Know About Anxiety and Anxiety Disorders


Anxiety and anxiety disorders

It’s been a difficult day at work. Your boss has been riding your back about a project and the deadline is fast approaching. On top of that, you’ve got a cranky partner who is complaining about your long work hours and general absence. The pressure is getting to you and one fine day, all-of-a-sudden, with no advance warning, you start feeling breathless, nervous, scared and apprehensive. The feeling starts to increase in intensity and you feel paralyzed with fear and apprehension. You cannot understand what is happening and you fear… Continue reading

Relax your mind vol.6

 

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Big barriers is not what stop most people from achieving good result in their way, it’s the hesitation and fear of progressing.

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