Anxiety attacks are a medically recognized condition. Millions of people experience an anxiety attack or one of its forms everyday.Most anxiety attacks have a trigger and sets in motion the release of different hormones, especially adrenaline. This article is going to portray a close correlation between adrenaline and panic attacks.
Some individuals tend to be naturally more sensitive than others. It’s also considered that individuals who are highly intelligent and deep thinkers have the tendency to be more susceptible to anxiety attacks. While many consider these episodes… Continue reading
It’s been a difficult day at work. Your boss has been riding your back about a project and the deadline is fast approaching. On top of that, you’ve got a cranky partner who is complaining about your long work hours and general absence. The pressure is getting to you and one fine day, all-of-a-sudden, with no advance warning, you start feeling breathless, nervous, scared and apprehensive. The feeling starts to increase in intensity and you feel paralyzed with fear and apprehension. You cannot understand what is happening and you fear… Continue reading