Adrenaline and Panic Attack Connection – What You Need To Know
Anxiety attacks are a medically recognized condition. Millions of people experience an anxiety attack or one of its forms everyday.Most anxiety attacks have a trigger and sets in motion the release of different hormones, especially adrenaline. This article is going to portray a close correlation between adrenaline and panic attacks.
Some individuals tend to be naturally more sensitive than others. It’s also considered that individuals who are highly intelligent and deep thinkers have the tendency to be more susceptible to anxiety attacks. While many consider these… Continue reading
The different signs and symptoms of Toddler separation anxiety in children.
There are a large number of parents who gets worried when they notice toddler separation anxiety in their children. This is a condition that generally manifest in babies around 8 to 9 months and it continues till three years of age. Many children tend to cry when their parents leaves them in any unfamiliar environment. It is also a cause of distress for many parents as they feel guilty about spoiling their child or damaging the psychology of their child. But on the contrary there is no need to… Continue reading
Causes of anxiety during pregnancy and how to cope with it
Anxiety is the ability to feel nervous, fear and/ or worry about a bad event that you anticipate to have a high possibility of occurring or even when you expect the occurrence of an event that does not necessarily have to produce a negative effect such as pregnancy. Pregnancy delivers one of the most pulchritude news in a person’s life of being able to welcome a new child into this world. Even though this may not be a shared positive event of life for others, both groups of pregnant… Continue reading
Top 10 Herbs for Anxiety
Many people are suffering from anxiety today. This situation can be caused by many different factors, such as high stress level, unstable hormone, insomnia, and some other health issues. This problem should be treated immediately, so it doesn’t cause any other health problems in the future.
There are some herbs for anxiety. Many people are interested with these herbs because they are made from natural ingredients. They are safe for human consumption because they don’t cause any negative side effects on the users. Here are some recommended products that people… Continue reading
Understanding Anxiety Disorder NOS
Anxiety Disorder NOS ” Not Otherwise Specified “
There are many people who experience problems with a variety of different types of disorders that can create distress and leave them feeling panicked or anxious; however, for some people, their anxious feelings cannot be attributed to a specific type of disorder. For example, some individuals suffer from specific phobias or experience panic attacks when faced with certain situations. While these conditions are definitely distressing and can even be debilitating, there are some people with NOS or not otherwise specified anxiety… Continue reading
16 steps to treat depression
Although drug therapy is very important in the treatment of depression, don’t forget that behavioral therapy competes in importance to eliminate these disorders. Therefore, there are many behavioral remedial steps have positive results which greatly help in getting rid of depression. These steps are:
1. Maintaining a positive behavior and attitude in all the work you do allows you to convince yourself that your mood will improve and you are going to be better in a while.
2. Maintain a healthy lifestyle, which includes eating and exercise,… Continue reading
The Basics of Bipolar II Disorder
Bipolar II disorder is a type of mental condition that affects the moods, causing them to alternate from high to low over a period of time. The high moods are referred to as hypomania or hypomanic episodes and are quite mild. The depression periods however are more severe and last longer. Bipolar II differs from Bipolar I disorder in that victims of bipolar I experience an extreme high mood accompanied by impulsive behavior. This state is referred to as a ‘true’ mania and can seriously affect one’s life. Bipolar II… Continue reading
All You Wanted To Know About Anxiety and Anxiety Disorders
It’s been a difficult day at work. Your boss has been riding your back about a project and the deadline is fast approaching. On top of that, you’ve got a cranky partner who is complaining about your long work hours and general absence. The pressure is getting to you and one fine day, all-of-a-sudden, with no advance warning, you start feeling breathless, nervous, scared and apprehensive. The feeling starts to increase in intensity and you feel paralyzed with fear and apprehension. You cannot understand what is happening and you fear… Continue reading
Manufactured food vs Natural food
What is the difference between human’s diet today and human’s diet in the past?
One must evaluate our ancestor’s diet in order to tackle this question. Did they suffer from any physical or physiological illnesses? Certainly, they did not have any disorders because of the best type of food: natural food. Our ancestors did not eat manufactured food, hence their good health. Scientists have confirmed that those who eat natural food, consisting of fish, fruit and vegetables, are less likely to have a psychological illness compared to those who eat… Continue reading
The Relation Between love and Anxiety disorders
Love is the most sublime feeling of the life that we live & feel. How life would be without love?
What does love have to do with our psychological status? How can love be the enemy of the human after it was his best Friend?
Love is a state of extreme passion and desire that infects humans at a period of time in life, and it’s directed toward someone or as a reaction to some kind of act. The human psychological and physical feeling could bring tranquility… Continue reading