How do you know if you have depression ?
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Answer all the questions below to decide in the event you are experiencing depression. If you answer (Yes) to at least (FIVE) of the following statements, you may be suffering from depression. In the event you answer (YES) to all of the following statements, you are definitely experiencing depression & you need to seek professional help. See a doctor or a counselor before the depression gets worse.
No.1 – I feel mournful & blue most of the time.
YES OR NO
No.2 – I… Continue reading
Think of success before failure
I am quite sure that you faced this problem before and you were frustrated at that time and you didn’t want to progress with any step leads you to success but you should know that there is a thread between you and your success and you have to cut it.
Don’t blame it on others. Or on the circumstances around you…or your family and friends.. you only manage yourself and not them specially in that point. The point of failure and success… you have to know that they may affect… Continue reading
How can you manage your time?
What are the benefits of managing the time?
Unfortunately some of us don’t know the value of his life and don’t know how to manage our selves, do you can see a person in the end of the day with nothing useful he did all the day and the same thing in the rest of his days till he find himself wasted months and years of his life for nothing in return.
I am writing now to send a message to specially those who are suffering from depression and those… Continue reading
Compulsory unwanted ideas controls and raises the person and his actions (either for fear or desire) in doing something .
What is obsessive-compulsive disorder
Have you ever seen a person acting without his will? And the behavior is unusual which may lead to craziness? This is the obsessive-compulsive disorder, in which when it infects someone he becomes subjected to criticism and vilification of his actions, and he knows well that he behaves in a wrong way and provoking to the people around him, but this behavior is just a… Continue reading
Major depressive disorder
The studies show that among every 100 person there are 10 persons affected in any society in the world and 70-80% of the patients can get recovered
What is depression
It is a state of mood in thoughts and behaviors within the person, its main reason is the subconscious in the head which makes him feel the sadness, depression ,frustration and pessimism in the various areas of life , affect him negatively and makes him in isolation so he can’t progress or even delay till he feels that he… Continue reading
General Anxiety Disorder
Anxiety Is the mental illness which is most prevalent among the people,young and old, male and female, it doesn’t know small or big .
So what anxiety means in reality? And what is the anxiety disorder and what can be produced from it?
What is general anxiety disorder
The human nature that he has fear in his life and the existence of this thing is the basic of life, without fear, the child will not go to the school, and without fear , the worker will not go to his… Continue reading
Stop panic attacks
10-20% is the percentage of the people who are living with this disease but it varies by the intensity , age and sex and it is a problem which has to be remedied as soon as possible because of its negative impact on the person himself.
What are the panic attacks
Panic attacks is a form of anxiety because of its interaction and strong correlation between them in the symptoms , the causes and the impaction as well,as it is a severe medical condition and very annoying… Continue reading
People in this world are equal, there is no one better than the other, I am like you and you are like me, that’s what you have to know before asking about this case…!!!
What is social phobia?!!
It is the fear of people for unjustified reasons and it is a cursed case which affects the human being negatively and accompanies him since the childhood specially in the early ages starts from the age of 12 till 19 years of old which we usually call it (Adolescence)… Continue reading