serotonin

Manufactured food vs Natural food


Manufactured food vs Natural food

What is the difference between human’s diet today and human’s diet in the past?

One must evaluate our ancestor’s diet in order to tackle this question. Did they suffer from any physical or physiological illnesses? Certainly, they did not have any disorders because of the best type of food: natural food. Our ancestors did not eat manufactured food, hence their good health. Scientists have confirmed that those who eat natural food, consisting of fish, fruit and vegetables, are less likely to have a psychological illness compared to those who eat… Continue reading

Major depressive disorder

The studies show that among every 100 person there are 10 persons affected in any society in the world  and 70-80% of the patients can get recovered

What is depression

It is a state of mood in thoughts and behaviors within the person, its main reason is the subconscious in the head which makes him feel the sadness, depression ,frustration and pessimism in the various areas of life , affect him negatively and makes him in isolation so he can’t progress or even delay till he feels that he… Continue reading